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healthy chicken dinner

Chicken Breast Recipes: Easy Way to Cook at Home

When it comes to quick, healthy, and flavorful meals, a chicken breast is the MVP in your kitchen. High in protein and naturally lean, it adapts beautifully to countless cuisines from zesty grilled dishes to creamy comfort foods.
These chicken breast recipes are designed to help you cook it perfectly every time: juicy inside, golden outside, and packed with flavor.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4
Course: Dinner, Main Course
Cuisine: American
Calories: 210
Ingredients Method Video Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon of paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme optional

Method
 

  1. Start by placing the chicken breasts between two sheets of baking paper and lightly pounding them so they’re even in thickness.
  2. In a large bowl, mix olive oil, lemon juice, garlic powder, paprika, salt, pepper, and thyme.
  3. Add the chicken to the bowl and coat it completely in the marinade. Let it rest for at least 30 minutes (or up to 4 hours in the fridge).
  4. Heat your grill or grill pan to medium-high. Brush lightly with oil.
  5. Place the chicken on the grill and cook for 5–6 minutes per side until the inside temperature reaches 75°C (165°F).
  6. Transfer the chicken to a plate and rest for 5 minutes before slicing or serving.

Video

Notes

  • Don’t skip the resting time; it helps the chicken stay juicy.
  • You can also bake it in the oven at 200°C (400°F) for 20–25 minutes if grilling isn’t an option.
  • Store leftovers in an airtight container for up to 3 days.