Easy Vegan Chili Recipe: Packed with Flavor and healthy ingredients

Craving a dish packed with flavour, hearty enough to satisfy any appetite, and easy to whip up? This Easy Vegan Chili Recipe checks all the boxes! Whether you’re a committed vegan, experimenting with plant-based meals, or simply looking for a comforting dinner idea, this recipe will satisfy your taste with simple ingredients. Loaded with rich spices, protein-packed beans, and fresh veggies, it’s an easy wonder you’ll want to make again and again.

What makes this vegan chilli recipe even better? It’s not just delicious but flexible and affordable, too! Perfect for a cosy family dinner or week-long meal prep, this dish adapts to your needs. Expect a satisfying meal bursting with nutrients and bold flavours while being easy to prepare. Grab your favourite toppings, and dive into a chilli experience you’ll love!

Easy Vegan Chili Recipe: A Flavorful Plant-Based Delight

Ingredients List for Easy Vegan Chili Recipe:

This flavorful Vegan Chili Recipe combines wholesome, easy-to-find ingredients that deliver a rich texture and bold flavour. Each component works together to create a hearty, satisfying dish perfect for any occasion. With its simple preparation and delicious results, this chilli is a must-try for anyone craving a comforting, plant-based meal.

Base:

• Canned tomatoes: 2 cups (crushed or diced for a rich tomato flavour).
• Vegetable broth: 1½ cups (for savoury depth).

Beans:

• Black beans: 1 cup (drained and rinsed).
• Kidney beans: 1 cup (drained and rinsed).
• Optional: Pinto beans (substitute as desired).

Vegetables:

• Onions: 1 medium, diced.
• Bell peppers: 1 cup, diced (any colour).
• Carrots: ½ cup, diced.

Spices:

• Chili powder: 1 tablespoon.
• Cumin: 1 teaspoon.
• Smoked paprika: 1 teaspoon.
• Garlic powder: ½ teaspoon.
• Optional: Cayenne pepper (to taste, for heat).

Optional Add-Ins:

• Sweet corn: ½ cup.
• Zucchini: ½ cup, diced.
• Plant-based meat crumbles: 1 cup.

These ingredients combine beautifully to make your Easy Vegan Chili Recipe satisfying and customizable!

Detailed Instructions:

This flavorful Vegan Chili Recipe uses wholesome, easy-to-find ingredients. Each element adds texture and rich flavour, creating a hearty and satisfying dish. Simple yet delicious, it’s perfect for any meal. Let’s dive into the ingredients that make this chilli so irresistible!

Sauté the Veggies (5 Minutes)

• Heat 1 tablespoon of oil in a large pot over medium heat. Add the diced onions, bell peppers, and carrots. Stir frequently until soft and fragrant. For oil-free cooking, use 2 tablespoons of vegetable broth instead.

Add Garlic and Spices (2 Minutes)

• Stir in 2 cloves of minced garlic, 1 tablespoon of chilli powder, 1 teaspoon each of cumin and smoked paprika, and ½ teaspoon of garlic powder. Cook for 2 minutes to let the spices bloom and release their aroma.

Combine the Base Ingredients (5 Minutes)

• Pour in 2 cups of crushed tomatoes and 1½ cups of vegetable broth. Add a pinch of salt and mix well. Adjust the seasoning to your taste before moving to the next step.

Add Beans and Simmer (20 Minutes)

• Stir in 1 cup each of black and kidney beans, along with any optional ingredients like corn or plant-based meat crumbles. Lower the heat, cover, and simmer for 20 minutes, stirring occasionally to prevent sticking.

Taste and Adjust (2 Minutes)

• After simmering, taste the chilli and add more spices or salt as needed. If it’s too thick, thin it down with additional vegetable broth. For added heat, add cayenne pepper to your liking.

In just under 40 minutes, your Easy Vegan Chili Recipe is ready to serve! Enjoy a dish packed with bold flavours and nourishing ingredients, perfect for any occasion.

Nutritional Information:

Here’s a breakdown of this Vegan Chili Recipe’s nutritional benefits. Packed with plant-based goodness, it’s a meal that fuels your body without compromising flavour.

• Calories: Approximately 250 per serving (1 cup).
• Protein: 12g This Easy Vegan Chili Recipe is an excellent source of plant-based protein, thanks to the beans.
• Carbohydrates: 35g – Provides energy with healthy carbs from beans and vegetables.
• Fibre: 10g – High fibre content keeps you full and supports digestion.
• Fat: 4g – Low in fat, primarily from healthy sources like olive oil (or none if oil-free).

Vitamins and Minerals: Rich in vitamin C from bell peppers, potassium from beans, and iron from tomatoes.

This nutritious Vegan Chili Recipe satisfies hunger but supports a balanced diet, making it an excellent option for those seeking a healthy choice!