A quick and satisfying Caesar salad wrap with grilled chicken, crisp lettuce, creamy dressing, and parmesan, perfect for lunch or meal prep.
How to Make a Caesar Salad Wrap in Minutes
Ingredients
- 1 large tortilla or wrap
- 1 cup chopped romaine lettuce
- ½ grilled chicken breast (sliced)
- 2 tbsp Caesar dressing
- 1 tbsp grated Parmesan
- Croutons (optional)
Instructions
- Layer wrap: Lay out a tortilla. Add lettuce, chicken, Parmesan, and dressing.
- Add crunch: Add a few crushed croutons if desired.
- Wrap it up: Fold the sides and roll tightly.
- Slice and serve.
Nutrition Value (Per Serving)
- Calories: 400-450 kcal
- Carbohydrates: 30-35g
- Protein: 20-25g
- Fat: 20-25g
- Sodium: 800-900mg