Caesar Salad Wrap | A Quick and Tasty Lunch

A quick and satisfying Caesar salad wrap with grilled chicken, crisp lettuce, creamy dressing, and parmesan, perfect for lunch or meal prep.

How to Make a Caesar Salad Wrap in Minutes

Caesar Wrap

Ingredients

  • 1 large tortilla or wrap
  • 1 cup chopped romaine lettuce
  • ½ grilled chicken breast (sliced)
  • 2 tbsp Caesar dressing
  • 1 tbsp grated Parmesan
  • Croutons (optional)

Instructions

  • Layer wrap: Lay out a tortilla. Add lettuce, chicken, Parmesan, and dressing.
  • Add crunch: Add a few crushed croutons if desired.
  • Wrap it up: Fold the sides and roll tightly.
  • Slice and serve.

Nutrition Value (Per Serving)

  • Calories: 400-450 kcal
  • Carbohydrates: 30-35g
  • Protein: 20-25g
  • Fat: 20-25g
  • Sodium: 800-900mg

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