
Chicken Caesar Salad That’s Fresh, Creamy, and Delicious
There’s something about a well-made Chicken Caesar Salad Recipe that feels both comforting and sophisticated at the same time. The crisp romaine, garlicky dressing, and salty Parmesan are already a winning trio, but add juicy slices of chicken on top, and suddenly it transforms into a complete meal. I used to think of Caesar salad as just a side dish, but once I started making it this way, it became one of my favorite go-to dinners.This recipe is for anyone who wants a balanced, protein-rich salad perfect for lunch, a light dinner, or meal prep.Difficulty: Easy
Ingredients
Method
- Cook the chicken. Rub the chicken in olive oil, garlic powder, salt, and pepper. Grill or pan-sear 6–7 minutes per side until cooked through (165°F / 74°C internal temperature). Let rest for 5 minutes, then slice.
- Make the dressing. Mash the anchovies and garlic into a paste. Whisk with mustard, lemon juice, Worcestershire, and mayo until smooth. Season with salt and pepper.
- Prep lettuce. Chop romaine and pat dry completely.
- Assemble the salad. Toss lettuce with dressing, then top with sliced chicken, croutons, and Parmesan.
- Serve. Garnish with extra Parmesan shavings and cracked pepper.
Video
Notes
Lesson learned: Cutting chicken too soon dries it out. Always rest before slicing.
Lettuce matters: Dry leaves help the dressing stick instead of sliding off.
Anchovy secret: Don’t skip it, it’s what makes Caesar dressing taste authentic.
Parmesan tip: Freshly shaved Parmesan curls look beautiful on top.
Tips & Tricks
- Meal prep: Cook extra chicken and store separately; toss salad fresh each day.
- Grill flavor: Use an outdoor grill or grill pan for a smoky taste.
- Healthier swap: Use half mayo, half Greek yogurt as a dressing.
- Extra crunch: Add roasted chickpeas or bacon bits.
- Make ahead: Dress lasts 3–4 days refrigerated.
Serving Suggestions
- Light dinner: Serve with garlic bread or soup.
- Lunch option: Wrap in a tortilla for a chicken Caesar wrap.
- Party platter: Serve in individual bowls or cups.
- BBQ side: Pair with grilled steak or salmon for variety.
- Elegant touch: Top with a poached egg for richness.
Nutrition (per serving)
- Calories: ~420
- Protein: 34 g
- Carbs: 18 g
- Fat: 24 g
- Fiber: 3 g