Air Fryer Salmon Recipe | Crispy, Juicy, and Healthy

This air fryer salmon is a quick and healthy meal. It’s crispy on the outside, juicy inside, and packed with flavor using just a few simple ingredients.

How to Make a Perfectly Cooked Air Fryer Salmon Recipe

Why You’ll Love It

• Ready in under 15 minutes
• Uses less oil than traditional frying
• Rich in omega-3 and protein
• Perfect for lunch or dinner

Ingredients (Serves 4)

• 4 salmon fillets (4–6 oz each)
• 1–2 tbsp olive oil
• 2 garlic cloves minced.
• Juice of 1 lemon
• Salt and pepper to taste
• ½ tsp paprika (optional)
• Fresh dill or parsley (optional).
• Optional extras: soy sauce, honey, or other herbs

How to Make Air Fryer Salmon

1. Preheat the Air Fryer

• Set the temperature to 400°F (200°C) and heat for 3–5 minutes

2. Prepare the Salmon

• Pat fillets dry with a paper towel
• Rub with olive oil
• Season with salt, pepper, garlic, lemon juice, and optional spices

3. Arrange in the Air Fryer

• Place the salmon fillets in the basket without overlapping
• Cook in batches if needed

4. Cook

• Air fry at 400°F for 8–10 minutes
• Salmon is done when it flakes easily and reaches 145°F inside

5. Serve

• Pair with steamed veggies, rice, or a fresh salad

Nutrition (Per 4 oz Serving):

• Calories: 220
• Protein: 25g
• Fat: 13g (includes healthy omega-3s)